How Tracking Helps Make Difficult Habits Fun! Why good habits are hard to repeat, and what we can do to make them stick.
How your environment won’t let you change On What I Read –Log #5 | Atomic Habits, James Clear It’s the 5th day since I became a daily writer. I wake up, take a kilometre walk, sit in front of my notes and write. I have been doing that for the last 5 days, and it’s entertaining.